Stefan Knight 6000m row
6,000m
Meters
23:31.1
Time
1:57.5
Pace
404
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 132 |
May 25, 2018 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 6,000m | 1:57.5 | 215 | 1040 | 22 | 140 |
| 4:41.5 | 1,200m | 1:57.2 | 217 | 1046 | 22 | 130 |
| 4:44.2 | 2,400m | 1:58.4 | 211 | 1025 | 22 | 136 |
| 4:42.1 | 3,600m | 1:57.5 | 216 | 1041 | 22 | 142 |
| 4:41.9 | 4,800m | 1:57.4 | 216 | 1043 | 22 | 144 |
| 4:41.4 | 6,000m | 1:57.2 | 217 | 1047 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.