Stefan Knight 2:36 row

542m

Meters

2:36.7

Time

2:24.5

Pace

30

Calories

133

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count55
Drag Factor122

June 05, 2018 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.7 542m 2:24.5 116 698 21 133
2:36.7 543m 2:24.2 117 700 21 133

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Workout Graph

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