Stefan Knight 2:31 row
515m
Meters
2:31.9
Time
2:27.4
Pace
28
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 119 |
June 05, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 515m | 2:27.4 | 109 | 675 | 21 | 118 |
| 2:31.9 | 516m | 2:27.1 | 110 | 677 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.