Stefan Knight 2:40 row
531m
Meters
2:40.3
Time
2:30.9
Pace
28
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 120 |
June 07, 2018 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 531m | 2:30.9 | 102 | 650 | 21 | 121 |
| 2:40.3 | 531m | 2:30.9 | 102 | 650 | 21 | 121 |
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Workout Graph
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