Stefan Knight 100m row
100m
Meters
0:22.7
Time
1:53.5
Pace
7
Calories
137
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 121 |
June 12, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 21 | 137 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 21 | 137 |
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Workout Graph
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