Stefan Knight 2:30 row
523m
Meters
2:30.2
Time
2:23.5
Pace
29
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 121 |
June 12, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 523m | 2:23.5 | 118 | 706 | 21 | 117 |
| 2:30.2 | 523m | 2:23.5 | 118 | 706 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.