Stefan Knight 2:30 row
532m
Meters
2:30.3
Time
2:21.2
Pace
30
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
June 15, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 532m | 2:21.2 | 124 | 727 | 23 | 120 |
| 2:30.3 | 533m | 2:20.9 | 125 | 729 | 23 | 120 |
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Workout Graph
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