Stefan Knight 2:33 row
530m
Meters
2:33.2
Time
2:24.5
Pace
29
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 118 |
June 18, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 530m | 2:24.5 | 116 | 698 | 21 | 114 |
| 2:33.2 | 531m | 2:24.2 | 117 | 701 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.