Stefan Knight 2:37 row

545m

Meters

2:37.0

Time

2:24.0

Pace

30

Calories

129

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate21
Stroke Count55
Drag Factor120

June 20, 2018 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.0 545m 2:24.0 117 703 21 129
2:37.0 546m 2:23.7 118 705 21 129

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Workout Graph

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