Stefan Knight 2:37 row

524m

Meters

2:37.8

Time

2:30.5

Pace

28

Calories

110

Heart Rate

Average Watts103
Calories Per Hour652
Stroke Rate20
Stroke Count48
Drag Factor123

June 20, 2018 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.8 524m 2:30.5 103 652 20 110
2:37.8 524m 2:30.5 103 652 20 110

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Workout Graph

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