Stefan Knight 10000m row
10,000m
Meters
38:12.9
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 121 |
June 22, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.9 | 10,000m | 1:54.6 | 232 | 1099 | 24 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 24 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 24 |
| 7:35.3 | 6,000m | 1:53.8 | 237 | 1116 | 24 |
| 7:39.0 | 8,000m | 1:54.7 | 232 | 1097 | 24 |
| 7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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