Stefan Knight 2:38 row

523m

Meters

2:38.1

Time

2:31.1

Pace

28

Calories

119

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate20
Stroke Count49
Drag Factor113

June 26, 2018 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.1 523m 2:31.1 101 648 20 119
2:38.1 524m 2:30.8 102 650 20 119

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Workout Graph

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