Stefan Knight 2:48 row

531m

Meters

2:48.3

Time

2:38.4

Pace

28

Calories

108

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate20
Stroke Count50
Drag Factor113

July 02, 2018 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.3 531m 2:38.4 88 602 20 108
2:48.3 532m 2:38.1 88 604 20 108

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Workout Graph

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