Stefan Knight 2:25 row
528m
Meters
2:25.2
Time
2:17.5
Pace
30
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 119 |
July 06, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 528m | 2:17.5 | 135 | 763 | 23 | 116 |
| 2:25.2 | 529m | 2:17.2 | 135 | 765 | 23 | 116 |
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