Stefan Knight 2000m row
2,000m
Meters
8:40.6
Time
2:10.1
Pace
134
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 119 |
July 06, 2018 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 26 | 144 |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 31 | 154 |
| 3:11.5 | 1,000m | 3:11.5 | 50 | 471 | 16 | 124 |
| 1:50.2 | 1,500m | 1:50.2 | 262 | 1200 | 29 | 148 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 28 | 150 |
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Workout Graph
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