Stefan Knight 2:46 row
555m
Meters
2:46.2
Time
2:29.7
Pace
30
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 120 |
July 10, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 555m | 2:29.7 | 104 | 658 | 22 | 117 |
| 2:46.2 | 555m | 2:29.7 | 104 | 658 | 22 | 117 |
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Workout Graph
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