Stefan Knight 2:59 row

607m

Meters

2:59.4

Time

2:27.7

Pace

33

Calories

108

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate21
Stroke Count61
Drag Factor120

July 10, 2018 11:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.4 607m 2:27.7 108 673 21 108
2:59.4 607m 2:27.7 108 673 21 108

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Workout Graph

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