Stefan Knight 2:30 row

517m

Meters

2:30.2

Time

2:25.2

Pace

28

Calories

119

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate22
Stroke Count57

July 13, 2018 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 517m 2:25.2 114 692 22 119
2:30.2 517m 2:25.2 114 692 22 119

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Workout Graph

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