Stefan Knight 2:40 row
528m
Meters
2:40.2
Time
2:31.7
Pace
28
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 119 |
July 13, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.2 | 528m | 2:31.7 | 100 | 645 | 20 | 118 |
| 2:40.2 | 529m | 2:31.4 | 101 | 646 | 20 | 118 |
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