Stefan Knight 2:36 row

525m

Meters

2:36.3

Time

2:28.8

Pace

28

Calories

109

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count57
Drag Factor116

July 17, 2018 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.3 525m 2:28.8 106 665 22 109
2:36.3 526m 2:28.5 107 667 22 109

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Workout Graph

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