Stefan Knight 2:31 row
521m
Meters
2:31.2
Time
2:25.1
Pace
29
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 116 |
July 19, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 521m | 2:25.1 | 115 | 694 | 22 | 116 |
| 2:31.2 | 522m | 2:24.8 | 115 | 696 | 22 | 116 |
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Workout Graph
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