Stefan Knight 2:37 row
525m
Meters
2:37.6
Time
2:30.0
Pace
28
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 117 |
July 19, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 525m | 2:30.0 | 104 | 656 | 20 | 110 |
| 2:37.6 | 525m | 2:30.0 | 104 | 656 | 20 | 110 |
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