Stefan Knight 2:29 row
515m
Meters
2:29.4
Time
2:25.0
Pace
28
Calories
115
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 22 |
Stroke Count | 54 |
July 20, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:29.4 | 515m | 2:25.0 | 115 | 694 | 22 | 115 |
2:29.4 | 516m | 2:24.7 | 115 | 697 | 22 | 115 |
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Workout Graph
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