Stefan Knight 2:29 row

515m

Meters

2:29.4

Time

2:25.0

Pace

28

Calories

115

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count54

July 20, 2018 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.4 515m 2:25.0 115 694 22 115
2:29.4 516m 2:24.7 115 697 22 115

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Workout Graph

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