Stefan Knight 2:32 row

524m

Meters

2:32.4

Time

2:25.4

Pace

29

Calories

108

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count51
Drag Factor113

July 20, 2018 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.4 524m 2:25.4 114 691 21 108
2:32.4 525m 2:25.1 114 693 21 108

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Workout Graph

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