Stefan Knight 2:40 row
531m
Meters
2:40.9
Time
2:31.5
Pace
28
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 112 |
August 10, 2018 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 531m | 2:31.5 | 101 | 646 | 21 | 108 |
| 2:40.9 | 532m | 2:31.2 | 101 | 648 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.