Stefan Knight 1000m row
1,000m
Meters
3:33.8
Time
1:46.9
Pace
75
Calories
152
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 126 |
August 10, 2018 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 24 | 152 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 24 | 133 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 24 | 153 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 25 | 156 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 24 | 160 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.