Stefan Knight 1:03 row
167m
Meters
1:03.0
Time
3:08.6
Pace
8
Calories
93
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 123 |
August 10, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 167m | 3:08.6 | 52 | 479 | 17 | 93 |
| 1:03.0 | 168m | 3:07.5 | 53 | 482 | 17 | 93 |
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Workout Graph
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