Stefan Knight 2:34 row

533m

Meters

2:34.4

Time

2:24.8

Pace

29

Calories

129

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count58
Drag Factor111

August 13, 2018 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.4 533m 2:24.8 115 696 23 129
2:34.4 534m 2:24.5 116 698 23 129

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Workout Graph

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