Stefan Knight 2:48 row
563m
Meters
2:48.4
Time
2:29.5
Pace
30
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 113 |
August 13, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 563m | 2:29.5 | 105 | 660 | 21 | 103 |
| 2:48.4 | 564m | 2:29.2 | 105 | 662 | 21 | 103 |
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