7,500m row on August 16, 2018

Stefan Knight 7,500m row

7,500m

Meters

28:11.7

Time

1:52.7

Pace

535

Calories

Average Watts	244
Calories Per Hour	1139

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k in 11.20.1 @ 1:53.3 @ 26 2r,
2.5k in 9:25.4 @ 1:53.0 @ 26 2r,
2k in 7:26.2 @ 1:51.5 @ 26