Stefan Knight 2:34 row

530m

Meters

2:34.5

Time

2:25.7

Pace

29

Calories

121

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate21
Stroke Count54

August 17, 2018 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 530m 2:25.7 113 689 21 121
2:34.5 531m 2:25.4 114 691 21 121

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Workout Graph

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