Stefan Knight 2:59 row

567m

Meters

2:59.8

Time

2:38.5

Pace

30

Calories

116

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate19
Stroke Count51
Drag Factor129

August 23, 2018 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.8 567m 2:38.5 88 602 19 116
2:59.8 568m 2:38.2 88 603 19 116

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Workout Graph

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