Stefan Knight 2:30 row
525m
Meters
2:30.8
Time
2:23.6
Pace
29
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 119 |
August 24, 2018 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 525m | 2:23.6 | 118 | 706 | 21 | 124 |
| 2:30.8 | 526m | 2:23.3 | 119 | 708 | 21 | 124 |
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Workout Graph
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