Stefan Knight 3:21 row

668m

Meters

3:21.4

Time

2:30.7

Pace

36

Calories

135

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate22
Stroke Count73

August 30, 2018 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.4 668m 2:30.7 102 651 22 135
3:21.4 669m 2:30.5 103 653 22 135

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Workout Graph

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