Stefan Knight 2:45 row
559m
Meters
2:45.7
Time
2:28.2
Pace
30
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 123 |
August 30, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.7 | 559m | 2:28.2 | 108 | 669 | 20 | 117 |
| 2:45.7 | 560m | 2:27.9 | 108 | 671 | 20 | 117 |
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