Stefan Knight 2:30 row
531m
Meters
2:30.4
Time
2:21.6
Pace
30
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
August 31, 2018 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 531m | 2:21.6 | 123 | 724 | 22 | 112 |
| 2:30.4 | 532m | 2:21.3 | 124 | 726 | 22 | 112 |
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Workout Graph
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