Stefan Knight 1000m row
1,000m
Meters
3:36.6
Time
1:48.3
Pace
72
Calories
138
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 127 |
August 31, 2018 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 22 | 138 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 22 | 121 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 22 | 137 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 22 | 141 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 22 | 146 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 22 | 148 |
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Workout Graph
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