Stefan Knight 3:02 row

569m

Meters

3:02.5

Time

2:40.3

Pace

30

Calories

115

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate20
Stroke Count54
Drag Factor126

August 31, 2018 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.5 569m 2:40.3 85 592 20 115
3:02.5 569m 2:40.3 85 592 20 115

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Workout Graph

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