Stefan Knight 15:37 row
4,020m
Meters
15:37.4
Time
1:56.5
Pace
275
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
September 03, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.4 | 4,020m | 1:56.5 | 221 | 1060 | 18 | 139 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 22 | 139 |
| 15:31.2 | 2,000m | 1:57.7 | 215 | 1038 | 22 | 140 |
| 15:37.5 | 20m | 2:37.5 | 90 | 608 | 10 | 139 |
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Workout Graph
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