Stefan Knight 2:40 row
532m
Meters
2:40.4
Time
2:30.7
Pace
29
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 122 |
September 05, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 532m | 2:30.7 | 102 | 651 | 21 | 118 |
| 2:40.4 | 532m | 2:30.7 | 102 | 651 | 21 | 118 |
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