Stefan Knight 2:45 row
541m
Meters
2:45.4
Time
2:32.8
Pace
29
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 125 |
September 05, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 541m | 2:32.8 | 98 | 637 | 21 | 113 |
| 2:45.4 | 542m | 2:32.5 | 99 | 639 | 21 | 113 |
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