Stefan Knight 1000m row
1,000m
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
131
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 127 |
September 06, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 20 | 131 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 21 | 119 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 19 | 131 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 22 | 135 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 19 | 137 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 20 | 137 |
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Workout Graph
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