Stefan Knight 2:30 row
527m
Meters
2:30.3
Time
2:22.5
Pace
29
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 120 |
September 10, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 527m | 2:22.5 | 121 | 715 | 22 | 118 |
| 2:30.3 | 527m | 2:22.5 | 121 | 715 | 22 | 118 |
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Workout Graph
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