Stefan Knight 2:55 row
584m
Meters
2:55.6
Time
2:30.3
Pace
32
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 119 |
September 10, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 584m | 2:30.3 | 103 | 654 | 22 | 116 |
| 2:55.6 | 585m | 2:30.0 | 104 | 656 | 22 | 116 |
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Workout Graph
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