Stefan Knight 2:54 row
576m
Meters
2:54.0
Time
2:31.0
Pace
31
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 117 |
September 11, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 576m | 2:31.0 | 102 | 649 | 21 | 114 |
| 2:54.0 | 577m | 2:30.7 | 102 | 651 | 21 | 114 |
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Workout Graph
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