Stefan Knight 2:31 row
523m
Meters
2:31.6
Time
2:24.9
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
September 13, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 523m | 2:24.9 | 115 | 695 | 22 |
| 2:31.6 | 523m | 2:24.9 | 115 | 695 | 22 |
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