Stefan Knight 2:43 row
560m
Meters
2:43.4
Time
2:25.8
Pace
31
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 115 |
September 13, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 560m | 2:25.8 | 113 | 687 | 21 |
| 2:43.4 | 561m | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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