Stefan Knight 2:36 row

525m

Meters

2:36.9

Time

2:29.4

Pace

28

Calories

119

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count47
Drag Factor124

September 14, 2018 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.9 525m 2:29.4 105 661 20 119
2:36.9 526m 2:29.1 105 663 20 119

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Workout Graph

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