Stefan Knight 2:32 row
524m
Meters
2:32.5
Time
2:25.5
Pace
29
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 115 |
September 17, 2018 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.5 | 524m | 2:25.5 | 114 | 690 | 23 | 122 |
| 2:32.5 | 525m | 2:25.2 | 114 | 693 | 23 | 122 |
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