Stefan Knight 2:33 row
523m
Meters
2:33.9
Time
2:27.1
Pace
28
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
September 20, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 523m | 2:27.1 | 110 | 678 | 23 | 128 |
| 2:33.9 | 523m | 2:27.1 | 110 | 678 | 23 | 128 |
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